Happiness Coaching

Happiness is only a thought away

"Montana's Number One Happiness Coach!"

Happiness Coaching

Happiness is such an elusive and oddly defined term! How do we become happy? Happiness is living well with all dimensions of life. This means the good, bad, hard, easy, fun, not fun, stressful, not stressful. It is a skill that can be learned and practiced!

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Life Coaching and Mindfulness Practice

Mindfulness is the art of becoming present in our lives. Literally, "stopping and smelling the roses." We can change our thought patterns, and our immediate reactions. We can change our our same-old feelings about the same-old things simply by taking a moment to slow down. I'll help you practice how to be present. The roses smell wonderful!

About Me

Hi! I'm Mia! I am a Certified Happiness Coach. I've been in practice for over five years, but now I'm growing my business. My practice is located in Helena, Montana, but I travel to surrounding areas doing what I love: helping people become happier! ​

About Me

"INCREDIBLY KNOWLEDGEABLE AND PATIENT..."

"Mia is sweet, kind, and energetic. I was surprised at how learning to look differently and think differently about things really helped me overcome some difficulties. Looking at things with new eyes allows me to conceptualize frustrations, irritations, and old habits in new ways! She is incredibly knowledgeable and patient. I really appreciated her insight into embracing new ways of thinking."
Meg. F
Elementary School Teacher

What Clients Say

"Mia is the most amazing happiness coach. Through her, I learned how to take charge of my emotions and handle my workload with less stress! She is such a bright and positive light in this world, and I am so happy to have learned "happiness skills" from her!!!"
Melissa W
Human Resource Worker
"I came to Mia out of pure curiosity, and I left completely invigorated and excited to try out my new happiness skills. I really think her insight is valuable to people of all settings, works, and lives. She has really helped me try and connect with myself and be aware of how the world and I intertwine."
Rita V.
Real Estate Agent

"I learned how to take charge of my emotions and handle my workload. . ."

"I am a happy adult but carry a sadness from early childhood. Part of the conversations I have had with Mia dealt with owning the pain. I realized that I needed to change my mindset on the sadness and confusion of my childhood. With her encouragement, I started to journal my feelings and found it to be liberating and empowering. Mia has helped me to explore my painful childhood experiences in a way that let's me relax and breathe."
Lisa Y.
Child Family Account SVCS State of MT

I am so excited you are here. Every journey starts with a small step!

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